Discover Holistic Healing at Invitation to heal!
Embark on a journey of holistic health and wellbeing. Explore an array of healing modalities and activities carefully curated to support your well-being, whether you are new to holistic healing or already an experienced participant.
Meditation and Mindfulness
Time Changed to 6.15 to 7.15pm
Meditation is a practice which involves focusing attention on something e.g. your breath or a mantra. It is good to try different types, to find out what works for you. Sound baths are sometimes used to complement the meditation practice and facilitate additional healing.
Mindfulness is paying attention to the present moment without judgement or attachment; rather than being caught up in often negative thoughts about the past or future.
Benefits to physical and mental health include lessening the effects of stress related illness, anxiety and depression. They can lead to greater mental clarity, calmness, greater levels of joy and happiness, resilience and a heightened state of awareness and much more.
Come join our Aston class circle; very welcoming; so much warmth and humour in the room, what a lovely set of friendly people getting amazing personal results!
Just £7.50 per session!
Reiki Treatments
Elevate your energy and promote healing with our rejuvenating Reiki treatments. Our skilled practitioners engage the healing power of Reiki to harmonise and restore balance. Tuning forks can be incorporated to help address particular problem areas and to tune and clear the bodies biofield.
Mobile Reiki Treatments with Reiki Master Teacher Tel: 07471513430.
Prices from £20 per 30mins.
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Creative Art Workshops
New Workshops in the Making for 2026
Getting creative is an excellent way to enhance our wellbeing. Join us at one of our fun and engaging workshops in encaustic art (painting with wax).
Visit Phoenix Encaustics on Instagram or email: phoenixencaustics@outlook.com
The Call of the Drum!
Shamanic Drumming Circle 28th June 2026 and Monthly Dates
6pm to 7.30pm
Hall 2.
Aston cum Aughton Parish Hall, Rosegarth Avenue, Aston, Sheffield, S26 2DD £15.
Bookings or further information:
Tel: 07471513430.
Shamanic Drumming
Shamanic drumming is using a drum to shift energy and to promote wellbeing and so much more. It can be provided indoors or outdoors weather permitting. No experience required. Bring your own drum or there are a limited number of drums to share.
Listening to the drum beats and feeling the vibration, over a period of time, significant healing can result in many benefits to physical and mental health. Not only that, its just darn good fun too!!!
Forest Therapy
Immerse yourself in forest or woodland guided experiences with us. Being out in nature is healing and that's now confirmed by science. There are certain chemicals that are emitted by trees which have healing properties and our forest therapy and forest bathing activities and events facilitate this in an informative, highly enjoyable and entertaining way.
Some woody whimsy is on its way!
A Massive Thank You to Clumber Park for the
Blossom Festival
Health and Wellbeing Weekend !
2nd to 4th May 2026
Watch this space for summer out meetings for some of our regular activities!
Collaborative Events
Invitation to Heal collaborates with other providers to produce some great events offering a wide variety of activities, treatments, gastronomic delights with retail therapy often included.
Text/call: 07471513430 for further information.
Jo Kisgory
“Marias shamanic drumming is fantastic, she makes the sessions informative and extremely enjoyable, everyone participates and releases their inhibitions to feel truly like their authentic selves. Definitely recommended!"
Testimonials
E.J.Robinson
"Reiki balanced my nervous system, I felt calm, grounded and a renewed sense of awareness."
L. Addison
Really relaxing and fun encaustic art workshops. Great tuition.
Really enjoyable class. Informal and friendly,
lovely tutor.
L. Gregory
"The proof is in the pudding. For the past three weeks my sleep score on FitBit has been, on average, 30-40 -needs attention. Last night after your meditation and mindfulness and sound bath it was 90-Excellent!"
Testimonials
Lynn
" A big thank you to Maria for my recent introduction to meditation and mindfulness. What a wonderful experience. The overwhelming sense of calm and relaxation I experienced is something I have not had for a long time. I am practising daily to prolong this new found happiness!"
Lynn
"I have suffered with arthritic pain in my hip for years, the meditation techniques you have taught significantly reduced my pain "
S. Levers
Tried a shamanic drumming session recently- not really knowing what to expect- but it turned out to be a genuinely powerful experience.
Deeply relaxing, grounding, and a proper switch-off from everything else. Maria created a really welcoming, encouraging space which made it easy to just settle into it. If you've ever been curious it's definitely something to experience for yourself.
I've already booked onto the next one........which probably says it all!
Testimonials
H. Bancroft
"I was struggling with Osteoarthritis in my knee. I simply was overwhelmed with the pain. The Reiki session was non-invasive and absolutely marvellous. I was left with a sense of peace and calm quickly followed by improvement in the pain I had been experiencing. My energy level definitely improved. I would definitely recommend Maria as a trusted Reiki healer. I am continuing to have further sessions, proof to my testimonial."
M. Jones-Davies
"I recently had a Reiki treatment with Maria. It was such a brilliant experience. I felt so relaxed and it really helped me reset my nervous system. I will definitely be going back for another treatment!"