Invitation to Heal Holistic Therapies
We offer a range of holistic health therapies and activities at a variety of venues in and around South Yorkshire and Derbyshire. Our services include sessions in meditation and mindfulness, shamanic drumming, forest therapy, and creative art workshops. We also provide Reiki treatments and sound therapy to promote overall well-being and balance.
Your Teacher and Therapist
Maria has a long history in the wellness industry, after achieving a degree in Recreation Management, she started out her career managing health clubs and is a qualified senior fitness instructor. She spent a substantial time in education, including teaching 'The Five Ways to Wellbeing' encompassing meditation, mindfulness and forest bathing, set in beautiful National Trust grounds.
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Maria now engages her passion for teaching and holistic healing in serving the community directly. She is committed to empowering individuals on their wellness journey with a variety of therapies and activities designed to soothe, heal and support people towards achieving and maintaining optimal health and vitality.
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Maria is an accredited meditation and mindfulness teacher with the British Institute of Meditation and the Sydney Institute of Meditation. She is a Reiki Master, shamanic drumming instructor and sound therapist which includes the use of singing bowls and tuning forks in therapy.
Maria expresses that 'Healing is not just about taking a pill, its about the whole person, mind, body and soul. Maintaining a positive state of mind through tools such as meditation and mindfulness; creative activities; getting out in nature and sound therapies like shamanic drumming and sound baths can make all the difference in healing our whole selves and just simply feeling good, more of the time.'
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